Stefano brought method, discipline and technical improvement, especially in swimming and running. I achieved results that were unimaginable for me. As an amateur I completed 5 sprint triathlons, since I started with Stefano I immediately moved to Olympic distances and completed 3 Ironman 70.3 with continuous performance improvement, from 6:31 hours up to the last one this year closed at 5:30 hours. A great benefit of working with Stefano has been learning how to use the energy of training to perform better in the workplace.