Triathlon Business Life – Stile di vita e metodo da campione
Much more than a simple sports manual: a true journey of personal, professional, and athletic growth. Integrating an extreme discipline like Ironman into your daily routine, without compromising balance and well-being, is no easy feat. It requires resilience, organization, and the ability to effectively manage energy—qualities that aren’t just unique to athletes, but are also crucial in everyday life and work.
With this book, Stefano Massa—drawing on years of competition, training, and coaching—takes the reader on a journey inside and outside the “triple.” It’s not just about physical preparation, but a method that combines training, mental coaching, and personal development, with the goal of facing the most demanding challenges with clarity, determination, and motivation. The proposed approach is not designed for professionals, but for anyone who wants to get involved and learn to build a solid and lasting balance between performance, work, relationships, and everyday life. Victory itself isn’t the ultimate goal, but rather the ability to grow day after day, to courageously overcome one’s limits, to manage stress and external pressures, and to maintain consistency, passion, and motivation even in times of difficulty. It’s an invitation to transform sport into a lifestyle, where the challenge isn’t just against the clock, but above all against oneself, with the goal of becoming more aware, resilient, and determined.
Through stories, first-hand experiences and practical advice, coach Stefano Massa demonstrates how triathlon can become a life training ground, teaching discipline, time management and mental balance. “Triathlon Business Life – Stile di vita e metodo da campione” it is therefore an invitation to embrace a lifestyle that goes beyond competition, capable of transforming fatigue into energy, difficulties into opportunities, and training into a method for living better.
Learn more at the following link, watch the Video Presentazione Libro
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