Thanks to Stefano I was able to pursue the objectives I had set for myself in a rational, correct manner, always followed step by step. He does not impose himself or impose anything, but advises, supports, accompanies, listens. And above all, try to get to know yourself: every workout was tailor-made like the whole journey. […]
I had 2 coaches before him, but with Stefano I made a big leap in quality becoming competitive at the highest levels in my category. In fact, I significantly improved my personal bests in all the main triathlon distances. The thing that struck me most was the mental strength and awareness of my possibilities that
I approached triathlon because it is the only sport created specifically to overcome one’s limits, and after just a few months of training I managed to re-establish a rhythm and return to competing after 3 years of stop. Thanks to Stefano and all his experience as an athlete, I have found greater awareness of my
After a lot of running I decided to raise the bar with triathlon. I had already had other coaches in the past but Stefano has an attention to detail and availability that is unmatched. Thanks to him I achieved excellent results in sport, but above all I found a balance between sporting life and professional/personal
THE COACH WITH A CAPITAL C! Read More »
With Stefano I started training after several years of inactivity, managing to build a path that led me to regain physical shape, to see results in sports performance after just a few months, but above all it gave me an important psychological stimulus in a very peculiar period of my life.
Thanks to the TBL method, training has become part of my daily life and in any case never prevails over the most important commitments. Stefano is an athlete who has “lived” with something else in life and knows how much and when to “push” in training planning, making them compatible with the life of a
PROFESSIONALISM EVEN WITH INJURIES PREVENTION Read More »
10 years ago I took part in a sprint race for fun and it was love at first sight. For this reason, after years in the football field, I decided to rely on Stefano Massa, starting a journey with him in February. Stefano was not my first coach, but with him I found a very
SINCERE, LOYAL AND OF HIGH TECHNICAL LEVEL Read More »
After years of Ultratrail I decided to look for new adventures and 9 months ago I started my jouney with Stefano Massa who taught me how to swim from scratch and provided me with the right training for this sport. For the Trail I had a coach who followed the entire team and the differences
ATTENTIVE AND PRESENT, ALWAYS STIMULATING Read More »
I started training with Stefano in January because I was attracted to endurance races and, thanks to him, I ran my first half marathon. Stefano was not my first coach, but with him I noticed particular attention to the work and private life balance of his athletes by preparing personalized training plans. Thanks to him
AVAILABLE, PASSIONATE AND PREPARED Read More »
After several half marathons, marathons and trails done in the past and having tendon problems, I started swimming 2 years ago and doing a lot of cycling. Triathlon seemed like a natural fit for me and despite my age I wanted to face this new challenge. Thanks to Stefano’s support and the TBL method, on
A PROFESSIONAL RELATIONSHIP, OF TRUST AND ESTIME Read More »
