Thanks to the TBL method, training has become part of my daily life and in any case never prevails over the most important commitments. Stefano is an athlete who has “lived” with something else in life and knows how much and when to “push” in training planning, making them compatible with the life of a […]
PROFESSIONALISM EVEN WITH INJURIES PREVENTION Read More »
10 years ago I took part in a sprint race for fun and it was love at first sight. For this reason, after years in the football field, I decided to rely on Stefano Massa, starting a journey with him in February. Stefano was not my first coach, but with him I found a very
SINCERE, LOYAL AND OF HIGH TECHNICAL LEVEL Read More »
After years of Ultratrail I decided to look for new adventures and 9 months ago I started my jouney with Stefano Massa who taught me how to swim from scratch and provided me with the right training for this sport. For the Trail I had a coach who followed the entire team and the differences
ATTENTIVE AND PRESENT, ALWAYS STIMULATING Read More »
I started training with Stefano in January because I was attracted to endurance races and, thanks to him, I ran my first half marathon. Stefano was not my first coach, but with him I noticed particular attention to the work and private life balance of his athletes by preparing personalized training plans. Thanks to him
AVAILABLE, PASSIONATE AND PREPARED Read More »
After several half marathons, marathons and trails done in the past and having tendon problems, I started swimming 2 years ago and doing a lot of cycling. Triathlon seemed like a natural fit for me and despite my age I wanted to face this new challenge. Thanks to Stefano’s support and the TBL method, on
A PROFESSIONAL RELATIONSHIP, OF TRUST AND ESTIME Read More »
Triathlon is a difficult sport not only from a training point of view, but also above all because it requires a lot of discipline, consistency and “mind”. Stefano is always present and every training session is always a discovery, with new challenges to face to keep concentration and motivation high.
EMPATHIC, RECEPTIVE AND ALWAYS PRESENT Read More »
I met Stefano during the preparation for the Cervia Ironman. I initially prepared myself, but I had encountered some muscle problems and was afraid I would have to stop. Stefano helped me calibrate my training sessions optimally, avoiding injuries but always giving my best
I have been training with Stefano for a few months and I approached this discipline because it encourages you to overcome your limits. My first results achieved thanks to Stefano is not really the only race done so far (Locarno Sprint), but rather to management of time: I have a job that requires me to
SINCERE AND SCRUPOLIOUS Read More »
After years of running I had decided with a friend to differentiate my training and venture into the world of triathlon, but with poor results. I chose to rely on Stefano as a coach and the improvements were notable in all disciplines (even in running where I thought I had already reached the limit). In
RELIABLE… IN EVERYTHING! Read More »
I started training with Stefano 8 months ago, because I wanted to challenge myself by participating in a triathlon competition. Stefano was my first coach, but the relationship immediately became a real friendship. In a few months I achieved a notable improvement in my physical form and swimming, running and cycling techniques, managing to complete
