Recensioni

10 years ago I took part in a sprint race for fun and it was love at first sight. For this reason, after years in the football field, I decided to rely on Stefano Massa, starting a journey with him in February. Stefano was not my first coach, but with him I found a very […]

After years of Ultratrail I decided to look for new adventures and 9 months ago I started my jouney with Stefano Massa who taught me how to  swim from scratch and provided me with the right training for this sport. For the Trail I had a coach who followed the entire team and the differences

After several half marathons, marathons and trails done in the past and having tendon problems, I started swimming 2 years ago and doing a lot of cycling. Triathlon seemed like a natural fit for me and despite my age I wanted to face this new challenge. Thanks to Stefano’s support and the TBL method, on

Triathlon is a difficult sport not only from a training point of view, but also above all because it requires a lot of discipline, consistency and “mind”. Stefano is always present and every training session is always a discovery, with new challenges to face to keep concentration and motivation high.

I met Stefano during the preparation for the Cervia Ironman. I initially prepared myself, but I had encountered some muscle problems and was afraid I would have to stop. Stefano helped me calibrate my training sessions optimally, avoiding injuries but always giving my best

I have been training with Stefano for a few months and I approached this discipline because it encourages you to overcome your limits. My first results achieved thanks to Stefano is not really the only race done so far (Locarno Sprint), but rather to management of time: I have a job that requires me to

After years of running I had decided with a friend to differentiate my training and venture into the world of triathlon, but with poor results. I chose to rely on Stefano as a coach and the improvements were notable in all disciplines (even in running where I thought I had already reached the limit). In

I started training with Stefano 8 months ago, because I wanted to challenge myself by participating in a triathlon competition. Stefano was my first coach, but the relationship immediately became a real friendship. In a few months I achieved a notable improvement in my physical form and swimming, running and cycling techniques, managing to complete

I was lucky enough to be prepared by Stefano Massa for my first Ironman 70.3. His knowledge of the three disciplines and his direct experience in the field translated into valuable advice that contributed to the improvement of my performance. Thanks to his support, I was able to make incredible progress, going from a complete