Training with Stefano Massa was one of the best choices I could have made for my health, my energy, and my athletic path. Stefano is a rare coach: knowledgeable, present, and above all, able to understand the person before the athlete. Stefano has a scientific yet human approach, precise in his instructions and at the same time respectful of required timing for the body and individual needs. Each workout is carefully designed, with real attention to technical improvement, injury prevention, and motivation. Thanks to his method, I’ve rediscovered fluidity in swimming, strength in my legs, and above all, consistency in my workout routine—something essential for me. Stefano goes beyond coaching: he accompanies, supports, and instils enormous confidence.I recommend him to anyone who wants to grow, improve, and feel truly seen as both an athlete and a person.Thank you, Stefano, for your professionalism, availability, and the quality of your work.