{"id":1000,"date":"2024-09-13T18:31:19","date_gmt":"2024-09-13T16:31:19","guid":{"rendered":"https:\/\/tblcoach.ch\/triathlon-camp-tbl-decompression-camp\/"},"modified":"2025-02-02T19:25:37","modified_gmt":"2025-02-02T18:25:37","slug":"triathlon-camp-tbl-decompression-camp","status":"publish","type":"post","link":"https:\/\/tblcoach.ch\/en\/triathlon-camp-tbl-decompression-camp\/","title":{"rendered":"TRIATHLON CAMP: TBL DECOMPRESSION CAMP"},"content":{"rendered":"<p>Registrations are open for the eighth TBL Triathlon Camp which will be held from 21 to 24 November 2024 in Chiasso (Switzerland).\u00a0 The Camp will focus on managing the transition period between the two competitive seasons, an aspect too often mistakenly overlooked by many athletes, which instead proves to be strategic for the improvement of performance in the following agonistic season.\u00a0 The Camp is aimed at triathletes and all endurance enthusiasts.<\/p>\n<p>For details of the program and costs:<\/p>\n<p>email: tblcoach@stefanomassa.ch<\/p>\n<p>Tel:\u00a0 +41 76 6836179 \/ +39 335 1339465<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/stefano.massa.9678\/\">https:\/\/www.facebook.com\/TBLstefanomassa\/<\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/tbl_triathlonbusinesslife\">https:\/\/www.instagram.com\/tbl_triathlonbusinesslife<\/a><\/p>\n<p><a href=\"http:\/\/www.linkedin.com\/in\/stefano-massa-a87192b8\">http:\/\/www.linkedin.com\/in\/stefano-massa-a87192b8<\/a><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-749\" src=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/09\/Diapositiva1-1-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/09\/Diapositiva1-1-1024x576.jpg 1024w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/09\/Diapositiva1-1-300x169.jpg 300w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/09\/Diapositiva1-1-768x432.jpg 768w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/09\/Diapositiva1-1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<div id='gallery-1' class='gallery galleryid-1000 gallery-columns-1 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/tblcoach.ch\/en\/triathlon-camp-tbl-decompression-camp\/diapositiva3-2\/'><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/09\/Diapositiva3-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/09\/Diapositiva3-1024x576.jpg 1024w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/09\/Diapositiva3-300x169.jpg 300w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/09\/Diapositiva3-768x432.jpg 768w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/09\/Diapositiva3.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Registrations are open for the eighth TBL Triathlon Camp which will be held from 21 to 24 November 2024 in Chiasso (Switzerland).\u00a0 The Camp will focus on managing the transition period between the two competitive seasons, an aspect too often mistakenly overlooked by many athletes, which instead proves to be strategic for the improvement of [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1299,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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