{"id":962,"date":"2024-07-22T12:36:28","date_gmt":"2024-07-22T10:36:28","guid":{"rendered":"https:\/\/tblcoach.ch\/tricamp\/"},"modified":"2026-07-28T10:43:26","modified_gmt":"2026-07-28T08:43:26","slug":"tricamp","status":"publish","type":"page","link":"https:\/\/tblcoach.ch\/en\/tricamp\/","title":{"rendered":"TriCamp"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"962\" class=\"elementor elementor-962 elementor-401\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-adf1d52 e-flex e-con-boxed e-con e-parent\" data-id=\"adf1d52\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-604a161 elementor-widget elementor-widget-heading\" data-id=\"604a161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">TBL<br>TRICAMP<br>&amp; EVENTS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63c54d3 e-con-full e-flex e-con e-parent\" data-id=\"63c54d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-163137d e-con-full e-flex e-con e-child\" data-id=\"163137d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7260020 e-flex e-con-boxed e-con e-child\" data-id=\"7260020\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f6cea3 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7f6cea3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">TBL TRICAMP<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03b1341 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"03b1341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The TriCamp is an opportunity for educational growth that includes intensive training and sharing of experiences with Coach Stefano Massa and all participants. It is the result of careful study that balances training, adequate recovery and technical, theoretical and educational moments. Training is central, but every aspect is taken care of to guarantee a complete and enriching experience. The TriCamps are also important for the cohesion between athletes and are also open to those who are not part of TBL.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4095cf e-con-full e-flex e-con e-child\" data-id=\"c4095cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c4e7f0 elementor-widget elementor-widget-image\" data-id=\"5c4e7f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"819\" src=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Massa-TBL-Ironman-14-1.jpg\" class=\"attachment-full size-full wp-image-931\" alt=\"\" srcset=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Massa-TBL-Ironman-14-1.jpg 768w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Massa-TBL-Ironman-14-1-281x300.jpg 281w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36a0e70 e-flex e-con-boxed e-con e-parent\" data-id=\"36a0e70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1f3391 elementor-widget elementor-widget-heading\" data-id=\"b1f3391\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">WHY CHOOSE<br>TBL 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9.09028 57.3333 10.8167 57.3333 12.8333C57.3333 14.85 56.6153 16.5764 55.1792 18.0125C53.7431 19.4486 52.0167 20.1667 50 20.1667Z\" fill=\"#0047BB\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tIt's an experience<br>\r\nof competitive growth\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67802c8 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"67802c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div 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56.8333V84.3333H48.1667ZM50 20.1667C47.9833 20.1667 46.2569 19.4486 44.8208 18.0125C43.3847 16.5764 42.6667 14.85 42.6667 12.8333C42.6667 10.8167 43.3847 9.09028 44.8208 7.65417C46.2569 6.21806 47.9833 5.5 50 5.5C52.0167 5.5 53.7431 6.21806 55.1792 7.65417C56.6153 9.09028 57.3333 10.8167 57.3333 12.8333C57.3333 14.85 56.6153 16.5764 55.1792 18.0125C53.7431 19.4486 52.0167 20.1667 50 20.1667Z\" fill=\"#0047BB\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTeam<br>\r\nand fun\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00d508b e-flex e-con-boxed e-con e-parent\" data-id=\"00d508b\" data-element_type=\"container\" data-e-type=\"container\" 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data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\">\n\t\t<style id=\"loop-1076\">.elementor-1076 .elementor-element.elementor-element-1427cca{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:16px 16px;--row-gap:16px;--column-gap:16px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-1076 .elementor-element.elementor-element-6e84acd{font-family:\"Work Sans\", Sans-serif;font-size:14px;font-weight:400;text-transform:uppercase;line-height:18px;word-spacing:3px;color:var( --e-global-color-611f0cb );}.elementor-1076 .elementor-element.elementor-element-6e84acd > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1076 .elementor-element.elementor-element-fbcd2f0{text-align:start;}.elementor-1076 .elementor-element.elementor-element-fbcd2f0 .elementor-heading-title{font-family:var( --e-global-typography-7dc921f-font-family ), Sans-serif;font-size:var( --e-global-typography-7dc921f-font-size );font-weight:var( --e-global-typography-7dc921f-font-weight );line-height:var( --e-global-typography-7dc921f-line-height );letter-spacing:var( --e-global-typography-7dc921f-letter-spacing );word-spacing:var( --e-global-typography-7dc921f-word-spacing );color:var( --e-global-color-astglobalcolor8 );}.elementor-1076 .elementor-element.elementor-element-fbcd2f0 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1076 .elementor-element.elementor-element-74793fc img{width:100%;height:400px;object-fit:cover;object-position:center center;border-radius:32px 32px 32px 32px;}.elementor-1076 .elementor-element.elementor-element-58d535a{font-family:var( --e-global-typography-c09cd17-font-family ), Sans-serif;font-size:var( --e-global-typography-c09cd17-font-size );font-weight:var( --e-global-typography-c09cd17-font-weight );line-height:var( --e-global-typography-c09cd17-line-height );letter-spacing:var( --e-global-typography-c09cd17-letter-spacing );word-spacing:var( --e-global-typography-c09cd17-word-spacing );color:var( --e-global-color-astglobalcolor8 );}.elementor-1076 .elementor-element.elementor-element-58d535a > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-widget-button .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );background-color:var( --e-global-color-accent );}.elementor-1076 .elementor-element.elementor-element-e297bce .elementor-button-content-wrapper{flex-direction:row;}.elementor-1076 .elementor-element.elementor-element-e297bce .elementor-button .elementor-button-content-wrapper{gap:10px;}.elementor-1076 .elementor-element.elementor-element-e297bce .elementor-button{font-family:\"Work Sans\", Sans-serif;font-size:16px;font-weight:700;line-height:20px;background-color:var( --e-global-color-380a8fe );border-radius:6px 6px 6px 6px;padding:12px 24px 10px 24px;}.elementor-1076 .elementor-element.elementor-element-e297bce .elementor-button:hover, .elementor-1076 .elementor-element.elementor-element-e297bce .elementor-button:focus{color:var( --e-global-color-astglobalcolor8 );background-color:var( --e-global-color-astglobalcolor5 );}.elementor-1076 .elementor-element.elementor-element-e297bce .elementor-button:hover svg, .elementor-1076 .elementor-element.elementor-element-e297bce .elementor-button:focus svg{fill:var( --e-global-color-astglobalcolor8 );}body:not(.rtl) .elementor-1076 .elementor-element.elementor-element-e297bce{left:0px;}body.rtl .elementor-1076 .elementor-element.elementor-element-e297bce{right:0px;}.elementor-1076 .elementor-element.elementor-element-e297bce{bottom:-70px;}@media(max-width:1024px){.elementor-1076 .elementor-element.elementor-element-fbcd2f0 .elementor-heading-title{font-size:var( --e-global-typography-7dc921f-font-size );line-height:var( --e-global-typography-7dc921f-line-height );letter-spacing:var( --e-global-typography-7dc921f-letter-spacing );word-spacing:var( --e-global-typography-7dc921f-word-spacing );}.elementor-1076 .elementor-element.elementor-element-74793fc img{height:350px;}.elementor-1076 .elementor-element.elementor-element-58d535a{font-size:var( --e-global-typography-c09cd17-font-size );line-height:var( --e-global-typography-c09cd17-line-height );letter-spacing:var( --e-global-typography-c09cd17-letter-spacing );word-spacing:var( --e-global-typography-c09cd17-word-spacing );}}@media(max-width:767px){.elementor-1076 .elementor-element.elementor-element-fbcd2f0 .elementor-heading-title{font-size:var( --e-global-typography-7dc921f-font-size );line-height:var( --e-global-typography-7dc921f-line-height );letter-spacing:var( --e-global-typography-7dc921f-letter-spacing );word-spacing:var( --e-global-typography-7dc921f-word-spacing );}.elementor-1076 .elementor-element.elementor-element-74793fc img{height:300px;object-position:center center;}.elementor-1076 .elementor-element.elementor-element-74793fc > .elementor-widget-container{margin:0px 0px 20px 0px;}.elementor-1076 .elementor-element.elementor-element-58d535a{font-size:var( --e-global-typography-c09cd17-font-size );line-height:var( --e-global-typography-c09cd17-line-height );letter-spacing:var( --e-global-typography-c09cd17-letter-spacing );word-spacing:var( --e-global-typography-c09cd17-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1076\" class=\"elementor elementor-1076 elementor-1056 elementor-1056 e-loop-item e-loop-item-1053 post-1053 post type-post status-publish format-standard has-post-thumbnail hentry category-tricamp-en\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-1427cca e-flex e-con-boxed e-con e-child\" data-id=\"1427cca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e84acd elementor-widget elementor-widget-text-editor\" data-id=\"6e84acd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t7 days\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbcd2f0 elementor-widget elementor-widget-heading\" data-id=\"fbcd2f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">THE INTENSIVE TRICAMP TRAINING<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74793fc elementor-widget elementor-widget-image\" data-id=\"74793fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"352\" height=\"400\" src=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Massa-TBL-Ironman-15.png\" class=\"attachment-full size-full wp-image-932\" alt=\"\" srcset=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Massa-TBL-Ironman-15.png 352w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Massa-TBL-Ironman-15-264x300.png 264w\" sizes=\"(max-width: 352px) 100vw, 352px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58d535a elementor-widget elementor-widget-text-editor\" data-id=\"58d535a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe Intensive Tricamp training takes place in Lanzarote, Canary Islands, between February and March. It is an intense week of training, theory, conditioning, mental, technical and nutritional aspects. A week as a PRO.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e297bce white elementor-absolute elementor-widget elementor-widget-button\" data-id=\"e297bce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tblcoach.ch\/en\/the-intensive-tricamp-training\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"17\" viewBox=\"0 0 16 17\" fill=\"none\"><path d=\"M-3.0598e-07 9.5L12.175 9.5L6.575 15.1L8 16.5L16 8.5L8 0.5L6.575 1.9L12.175 7.5L-3.93402e-07 7.5L-3.0598e-07 9.5Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FIND OUT MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1076\" class=\"elementor elementor-1076 elementor-1056 elementor-1056 e-loop-item e-loop-item-1054 post-1054 post type-post status-publish format-standard has-post-thumbnail hentry category-tricamp-en\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-1427cca e-flex e-con-boxed e-con e-child\" data-id=\"1427cca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e84acd elementor-widget elementor-widget-text-editor\" data-id=\"6e84acd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t4-8 days\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbcd2f0 elementor-widget elementor-widget-heading\" data-id=\"fbcd2f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">THE PRE-RACE TRAINING<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74793fc elementor-widget elementor-widget-image\" data-id=\"74793fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"1600\" src=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2025\/07\/1000106340.jpg\" class=\"attachment-full size-full wp-image-2143\" alt=\"\" srcset=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2025\/07\/1000106340.jpg 900w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2025\/07\/1000106340-169x300.jpg 169w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2025\/07\/1000106340-576x1024.jpg 576w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2025\/07\/1000106340-768x1365.jpg 768w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2025\/07\/1000106340-864x1536.jpg 864w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58d535a elementor-widget elementor-widget-text-editor\" data-id=\"58d535a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe Pre-race Training takes place in Italy\/Spain (Balearics) in May and lasts from 4 to 8 days. The focus is on the pre-agonistic and agonistic period. Tactics, race strategy, tapering, nutrition and integration.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e297bce white elementor-absolute elementor-widget elementor-widget-button\" data-id=\"e297bce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tblcoach.ch\/en\/pre-race-training\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"17\" viewBox=\"0 0 16 17\" fill=\"none\"><path d=\"M-3.0598e-07 9.5L12.175 9.5L6.575 15.1L8 16.5L16 8.5L8 0.5L6.575 1.9L12.175 7.5L-3.93402e-07 7.5L-3.0598e-07 9.5Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FIND OUT MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1076\" class=\"elementor elementor-1076 elementor-1056 elementor-1056 e-loop-item e-loop-item-1770 post-1770 post type-post status-publish format-standard has-post-thumbnail hentry category-tricamp-en\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-1427cca e-flex e-con-boxed e-con e-child\" data-id=\"1427cca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e84acd elementor-widget elementor-widget-text-editor\" data-id=\"6e84acd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t4 DAYS\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbcd2f0 elementor-widget elementor-widget-heading\" data-id=\"fbcd2f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">COMPETITION PHASE TRAINING CAMP<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74793fc elementor-widget elementor-widget-image\" data-id=\"74793fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2025\/07\/Immagine-WhatsApp-2025-07-11-ore-18.46.14_d0e62ac8.jpg\" class=\"attachment-full size-full wp-image-1651\" alt=\"TBL Triathlon Camp\" srcset=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2025\/07\/Immagine-WhatsApp-2025-07-11-ore-18.46.14_d0e62ac8.jpg 1200w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2025\/07\/Immagine-WhatsApp-2025-07-11-ore-18.46.14_d0e62ac8-225x300.jpg 225w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2025\/07\/Immagine-WhatsApp-2025-07-11-ore-18.46.14_d0e62ac8-768x1024.jpg 768w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2025\/07\/Immagine-WhatsApp-2025-07-11-ore-18.46.14_d0e62ac8-1152x1536.jpg 1152w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58d535a elementor-widget elementor-widget-text-editor\" data-id=\"58d535a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIt\u2019s a camp dedicated to managing the intense competition phase, offering a practical and educational experience to optimize training, recovery, and nutrition during the key moments of the season.\r\n\r\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e297bce white elementor-absolute elementor-widget elementor-widget-button\" data-id=\"e297bce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tblcoach.ch\/en\/competition-phase-training-camp\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"17\" viewBox=\"0 0 16 17\" fill=\"none\"><path d=\"M-3.0598e-07 9.5L12.175 9.5L6.575 15.1L8 16.5L16 8.5L8 0.5L6.575 1.9L12.175 7.5L-3.93402e-07 7.5L-3.0598e-07 9.5Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FIND OUT MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1076\" class=\"elementor elementor-1076 elementor-1056 elementor-1056 e-loop-item e-loop-item-1055 post-1055 post type-post status-publish format-standard has-post-thumbnail hentry category-tricamp-en\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-1427cca e-flex e-con-boxed e-con e-child\" data-id=\"1427cca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e84acd elementor-widget elementor-widget-text-editor\" data-id=\"6e84acd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t4 days\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbcd2f0 elementor-widget elementor-widget-heading\" data-id=\"fbcd2f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">THE DECOMPRESSION TRICAMP<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74793fc elementor-widget elementor-widget-image\" data-id=\"74793fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1143\" src=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/09\/Immagine-WhatsApp-2025-01-16-ore-14.43.48_b5a2b32e.jpg\" class=\"attachment-full size-full wp-image-1299\" alt=\"\" srcset=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/09\/Immagine-WhatsApp-2025-01-16-ore-14.43.48_b5a2b32e.jpg 1080w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/09\/Immagine-WhatsApp-2025-01-16-ore-14.43.48_b5a2b32e-283x300.jpg 283w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/09\/Immagine-WhatsApp-2025-01-16-ore-14.43.48_b5a2b32e-968x1024.jpg 968w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/09\/Immagine-WhatsApp-2025-01-16-ore-14.43.48_b5a2b32e-768x813.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58d535a elementor-widget elementor-widget-text-editor\" data-id=\"58d535a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe Decompression Tricamp takes place in October and is focused on how to manage the transition between racing  seasons to be then ready and rested at the beginning of the winter period, focusing on weaknesses, in preparation for the following season.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e297bce white elementor-absolute elementor-widget elementor-widget-button\" data-id=\"e297bce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tblcoach.ch\/en\/the-decompression-tricamp\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"17\" viewBox=\"0 0 16 17\" fill=\"none\"><path d=\"M-3.0598e-07 9.5L12.175 9.5L6.575 15.1L8 16.5L16 8.5L8 0.5L6.575 1.9L12.175 7.5L-3.93402e-07 7.5L-3.0598e-07 9.5Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FIND OUT MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TBLTRICAMP&#038; EVENTS TBL TRICAMP The TriCamp is an opportunity for educational growth that includes intensive training and sharing of experiences with Coach Stefano Massa and all participants. It is the result of careful study that balances training, adequate recovery and technical, theoretical and educational moments. Training is central, but every aspect is taken care of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-962","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TriCamp - Stefano Massa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tblcoach.ch\/en\/tricamp\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TriCamp - Stefano Massa\" \/>\n<meta property=\"og:description\" content=\"TBLTRICAMP&#038; EVENTS TBL TRICAMP The TriCamp is an opportunity for educational growth that includes intensive training and sharing of experiences with Coach Stefano Massa and all participants. 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