{"id":956,"date":"2024-07-22T11:27:41","date_gmt":"2024-07-22T09:27:41","guid":{"rendered":"https:\/\/tblcoach.ch\/tbl\/"},"modified":"2026-07-07T10:51:42","modified_gmt":"2026-07-07T08:51:42","slug":"tbl","status":"publish","type":"page","link":"https:\/\/tblcoach.ch\/en\/tbl\/","title":{"rendered":"Why TBL"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"956\" class=\"elementor elementor-956 elementor-358\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7280378 e-flex e-con-boxed e-con e-parent\" data-id=\"7280378\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a0c88e elementor-widget elementor-widget-heading\" data-id=\"4a0c88e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">TRIATHLON<br>BUSINESS<br>LIFE<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e294e64 e-con-full e-flex e-con e-parent\" data-id=\"e294e64\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b9d8604 e-con-full e-flex e-con e-child\" data-id=\"b9d8604\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8bd18ec e-flex e-con-boxed e-con e-child\" data-id=\"8bd18ec\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2eb59e3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"2eb59e3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">WHY TBL?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d387f9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6d387f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Triathlon\/Ironman is not just a competition, but a transformative journey towards total wellness. An experienced coach is like a compass that guides the athlete towards their goals, ensuring balance and harmony along the way. Training must balance effort and rest, overcoming obsolete patterns such as<br \/>\n\u201cno pain no gain\u201d to protect athletes from unnecessary risks. A coach with both professional and sports experience understands the delicate balance between excellence in triathlon and managing family and work commitments, supporting the athlete ein every step of his journey to achieve physical, emotional and spiritual goals.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80cbc43 e-con-full e-flex e-con e-child\" data-id=\"80cbc43\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-289d555 elementor-widget__width-initial icon-section elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"289d555\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/tblcoach.ch\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><rect width=\"64\" height=\"64\" rx=\"32\" fill=\"#0047BB\"><\/rect><path d=\"M27.4908 43L17 32.5717L19.6227 29.9647L27.4908 37.7859L44.3773 21L47 23.6071L27.4908 43Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">BEST SPORTS PERFORMANCE<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><rect width=\"64\" height=\"64\" rx=\"32\" fill=\"#0047BB\"><\/rect><path d=\"M27.4908 43L17 32.5717L19.6227 29.9647L27.4908 37.7859L44.3773 21L47 23.6071L27.4908 43Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">HIGHER ENERGY LEVEL<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><rect width=\"64\" height=\"64\" rx=\"32\" fill=\"#0047BB\"><\/rect><path d=\"M27.4908 43L17 32.5717L19.6227 29.9647L27.4908 37.7859L44.3773 21L47 23.6071L27.4908 43Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">MORE RESISTANCE<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><rect width=\"64\" height=\"64\" rx=\"32\" fill=\"#0047BB\"><\/rect><path d=\"M27.4908 43L17 32.5717L19.6227 29.9647L27.4908 37.7859L44.3773 21L47 23.6071L27.4908 43Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">BETTER SLEEP QUALITY<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b08e603 elementor-widget__width-initial icon-section elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b08e603\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><rect width=\"64\" height=\"64\" rx=\"32\" fill=\"#0047BB\"><\/rect><path d=\"M27.4908 43L17 32.5717L19.6227 29.9647L27.4908 37.7859L44.3773 21L47 23.6071L27.4908 43Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">BETTER PHYSICAL AND PSYCHO-PHYSICAL WELL-BEING<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><rect width=\"64\" height=\"64\" rx=\"32\" fill=\"#0047BB\"><\/rect><path d=\"M27.4908 43L17 32.5717L19.6227 29.9647L27.4908 37.7859L44.3773 21L47 23.6071L27.4908 43Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">GREATER CONCENTRATION<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><rect width=\"64\" height=\"64\" rx=\"32\" fill=\"#0047BB\"><\/rect><path d=\"M27.4908 43L17 32.5717L19.6227 29.9647L27.4908 37.7859L44.3773 21L47 23.6071L27.4908 43Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">GREATER INNER CALM<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><rect width=\"64\" height=\"64\" rx=\"32\" fill=\"#0047BB\"><\/rect><path d=\"M27.4908 43L17 32.5717L19.6227 29.9647L27.4908 37.7859L44.3773 21L47 23.6071L27.4908 43Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">GREATER EFFICIENCY<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c95d863 e-con-full e-flex e-con e-child\" data-id=\"c95d863\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57c76cf elementor-widget elementor-widget-image\" data-id=\"57c76cf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1706\" height=\"2560\" src=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Massa-TBL-Ironman-10-scaled.jpg\" class=\"attachment-full size-full wp-image-361\" alt=\"\" srcset=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Massa-TBL-Ironman-10-scaled.jpg 1706w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Massa-TBL-Ironman-10-200x300.jpg 200w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Massa-TBL-Ironman-10-683x1024.jpg 683w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Massa-TBL-Ironman-10-768x1152.jpg 768w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Massa-TBL-Ironman-10-1024x1536.jpg 1024w, https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Massa-TBL-Ironman-10-1365x2048.jpg 1365w\" sizes=\"(max-width: 1706px) 100vw, 1706px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34f055a e-flex e-con-boxed e-con e-parent\" data-id=\"34f055a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d81440 elementor-widget elementor-widget-heading\" data-id=\"3d81440\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">TBL AS<br>A LIFESTYLE<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-baff6b9 elementor-widget elementor-widget-text-editor\" data-id=\"baff6b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"\">Properly integrating Ironman into your daily routine to maximize your overall performance is not easy. A triathlete\/Ironman is driven to develop greater productivity, efficiency and adaptability in the face of obstacles and adversities that arise both during the race and in training. Resilience, consistency and a spirit of adaptation are needed to face the challenges that society imposes on us, making us live a frenetic but often sedentary life. The solution can be a training program like TBL, which acts as an antidote to mental and physical stress.<\/span><\/p>\n<p>With Coach Stefano Massa, you can expand the concept of training, aiming not only at competitive results, but at something much more significant. This approach will also lead to better sports performance, spreading optimism and positivity, and creating a virtuous circle of well-being. To achieve these goals, it is essential to eliminate external influencing conditions, such as promises of easy results, miracle diets and gadgets to improve physical appearance.<\/p>\n<p>It is necessary to learn how to get the best out of ourself developing capabilities to face difficulties in a positive way, improving both the internal and external mindset and becoming therefore winner.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee55011 e-flex e-con-boxed e-con e-parent\" data-id=\"ee55011\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a30099 elementor-widget elementor-widget-heading\" data-id=\"3a30099\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">THE 10 KEY POINTS TO IMPROVE YOURSELF<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e38146b e-con-full e-flex e-con e-child\" data-id=\"e38146b\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2c12aaf e-con-full e-flex e-con e-child\" data-id=\"2c12aaf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da2e7b9 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"da2e7b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26ff58f e-con-full e-flex e-con e-child\" data-id=\"26ff58f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-182e3fd elementor-widget elementor-widget-heading\" data-id=\"182e3fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"> Training<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c39e6a elementor-widget elementor-widget-text-editor\" data-id=\"2c39e6a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>For who wants to compete or not it is needed a structured, progressive and personalized program, which includes strength, mobility, flexibility, low ad high-intensity training and core-stability.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f307ae e-con-full e-flex e-con e-child\" data-id=\"3f307ae\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4f9f667 e-con-full e-flex e-con e-child\" data-id=\"4f9f667\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a584769 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"a584769\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19fd4e5 e-con-full e-flex e-con e-child\" data-id=\"19fd4e5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-134e234 elementor-widget elementor-widget-heading\" data-id=\"134e234\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">High intensity sessions<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39b12b8 elementor-widget elementor-widget-text-editor\" data-id=\"39b12b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>High intensity intervals improve strength, speed, efficiency and offer hormonal and cognitive benefits, acting as a fountain of youth.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab2352d e-con-full e-flex e-con e-child\" data-id=\"ab2352d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ef11350 e-con-full e-flex e-con e-child\" data-id=\"ef11350\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c7a995 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"5c7a995\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eef9e70 e-con-full e-flex e-con e-child\" data-id=\"eef9e70\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24e0a52 elementor-widget elementor-widget-heading\" data-id=\"24e0a52\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Finding pleasure in training<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-764b3b8 elementor-widget elementor-widget-text-editor\" data-id=\"764b3b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Stress-free workouts, which should be the majority, are done in pleasant environments alone or in good company.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48eb7bc e-con-full e-flex e-con e-child\" data-id=\"48eb7bc\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e63625d e-con-full e-flex e-con e-child\" data-id=\"e63625d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e493319 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"e493319\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37cb21b e-con-full e-flex e-con e-child\" data-id=\"37cb21b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79a788d elementor-widget elementor-widget-heading\" data-id=\"79a788d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"> Functional training<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b9a552 elementor-widget elementor-widget-text-editor\" data-id=\"8b9a552\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Improves mobility, flexibility, posture and maximum strength, making movements more fluid and natural.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e75bcba e-con-full e-flex e-con e-child\" data-id=\"e75bcba\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6f9373b e-con-full e-flex e-con e-child\" data-id=\"6f9373b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de2e374 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"de2e374\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ef5f05 e-con-full e-flex e-con e-child\" data-id=\"7ef5f05\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edf1ab6 elementor-widget elementor-widget-heading\" data-id=\"edf1ab6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"> Eating properly<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b41803 elementor-widget elementor-widget-text-editor\" data-id=\"7b41803\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Focus on what you shouldn\u2019t eat, eliminating processed foods and making sure each meal contains fat, protein and carbohydrates.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-020be73 e-con-full e-flex e-con e-child\" data-id=\"020be73\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2c99d6b e-con-full e-flex e-con e-child\" data-id=\"2c99d6b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ac1245 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"9ac1245\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa28f37 e-con-full e-flex e-con e-child\" data-id=\"aa28f37\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36d2f17 elementor-widget elementor-widget-heading\" data-id=\"36d2f17\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"> Post-workout integration<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14ee191 elementor-widget elementor-widget-text-editor\" data-id=\"14ee191\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Within 30 minutes of your workout, consume protein and carbohydrates to rebuild muscle and replenish glycogen stores.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-07b3266 e-con-full e-flex e-con e-child\" data-id=\"07b3266\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7140acf e-con-full e-flex e-con e-child\" data-id=\"7140acf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eed918f elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"eed918f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05f2f32 e-con-full e-flex e-con e-child\" data-id=\"05f2f32\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa76845 elementor-widget elementor-widget-heading\" data-id=\"fa76845\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"> Food culture<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-545cff3 elementor-widget elementor-widget-text-editor\" data-id=\"545cff3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Be aware and responsible for your food choices, creating a solid foundation for health.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96283e7 e-con-full e-flex e-con e-child\" data-id=\"96283e7\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8e01619 e-con-full e-flex e-con e-child\" data-id=\"8e01619\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fadcd9e elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"fadcd9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcb2616 e-con-full e-flex e-con e-child\" data-id=\"bcb2616\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e87294a elementor-widget elementor-widget-heading\" data-id=\"e87294a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Avoid alcohol<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-829955a elementor-widget elementor-widget-text-editor\" data-id=\"829955a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Alcohol is a neurotoxin and should be eliminated as much as possible.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3205d8c e-con-full e-flex e-con e-child\" data-id=\"3205d8c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4366681 e-con-full e-flex e-con e-child\" data-id=\"4366681\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f543053 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"f543053\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">9<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98be746 e-con-full e-flex e-con e-child\" data-id=\"98be746\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc521d5 elementor-widget elementor-widget-heading\" data-id=\"cc521d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"> Importance of sleep<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-063edaf elementor-widget elementor-widget-text-editor\" data-id=\"063edaf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Go to bed and wake up at the same time every day, eliminate electronic devices before bed and ensure you get restful sleep.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8386e8a e-con-full e-flex e-con e-child\" data-id=\"8386e8a\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c8917f9 e-con-full e-flex e-con e-child\" data-id=\"c8917f9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c4ffbc elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"6c4ffbc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">10<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1f3543 e-con-full e-flex e-con e-child\" data-id=\"c1f3543\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2849075 elementor-widget elementor-widget-heading\" data-id=\"2849075\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"> Team Value<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93ea03c elementor-widget elementor-widget-text-editor\" data-id=\"93ea03c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A close-knit team, sharing visions and goals, is essential even in an individual sport like Ironman.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e633220 e-con-full e-flex e-con e-parent\" data-id=\"e633220\" data-element_type=\"container\" id=\"come-funziona\">\n\t\t<div class=\"elementor-element elementor-element-36da0a1 e-con-full e-flex e-con e-child\" data-id=\"36da0a1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6c02617 e-flex e-con-boxed e-con e-child\" data-id=\"6c02617\" data-element_type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:200,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9ed09e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"a9ed09e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">HOW DOES TRIATHLON BUSINESS LIFE WORK?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-450c150 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"450c150\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>TBL offers a complete program for all triathletes and Ironman, both for professionals and for those who want to improve their physical and mental fitness. Through TBL, you can reduce stress, improve your psychophysical well-being and enhance your mental capacity. The method also includes improving the quality of sleep and prolonged daily energy. To practice TBL, it is essential to be open to follow the instructions of Coach Stefano Massa. TBL is focused on helping the athlete to find a daily time for himself ensuring continuous growth and achievement of his goals.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6df3990 e-con-full e-flex e-con e-child\" data-id=\"6df3990\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-156cefe elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"156cefe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2922f38 elementor-widget elementor-widget-heading\" data-id=\"2922f38\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">FREE CHECKUP<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50a0fa9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"50a0fa9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Discover your potential in triathlon\/Ironman with a free 30-minute introductory meeting via video call. Get a personalized plan to improve your performance if you are an expert, or learn the first steps to avoid mistakes if you are a beginner. No obligation, just the opportunity to reach your goals in the world of triathlon\/Ironman.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c6b16e elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"1c6b16e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15af559 elementor-widget elementor-widget-heading\" data-id=\"15af559\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">IN-DEPTH ANALYSIS<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c19f0a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6c19f0a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Trusting Coach Stefano Massa takes you on a personalized journey that considers every aspect of your life. From daily habits to goals, through family commitments and obstacles. The customized training plan is constantly adapted to guarantee tangible and lasting results, monitoring progress and making appropriate adjustments.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df487f9 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"df487f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-731b6d0 elementor-widget elementor-widget-heading\" data-id=\"731b6d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">RESULTS DEFINITION<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db7b7ac elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"db7b7ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We analyze your data and define clear goals for your journey. Discover your potential with a professional and certified guide like Coach Stefano Massa, demonstrating that with determination, anything is possible.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ad00d8 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"1ad00d8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7abbef9 elementor-widget elementor-widget-heading\" data-id=\"7abbef9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">PERSONALIZED TRAINING PLAN<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23559ef elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"23559ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Get a personalized triathlon\/Ironman training plan, adapted to your goals and needs. Personalisation, progression, flexibility granting performance maximization.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c331488 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"c331488\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c982259 elementor-widget elementor-widget-heading\" data-id=\"c982259\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">RESULTS MAXIMIZATION<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94f6350 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"94f6350\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>On this journey, you will not be alone. Every question will be answered and supported constantly. We will define customized training cycles weekly. You will receive daily reports based on your feedback and tracker data. Monthly, we will evaluate your progress with specific tests. We will adapt the plan to bring you closer to your goals and enjoy the results.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b4cc6f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8b4cc6f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tblcoach.ch\/en\/check-up\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"17\" viewBox=\"0 0 16 17\" fill=\"none\"><path d=\"M-3.0598e-07 9.5L12.175 9.5L6.575 15.1L8 16.5L16 8.5L8 0.5L6.575 1.9L12.175 7.5L-3.93402e-07 7.5L-3.0598e-07 9.5Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">APPLY FOR A FREE CHECK-UP<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69c043f e-flex e-con-boxed e-con e-parent\" data-id=\"69c043f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e97276 elementor-widget elementor-widget-heading\" data-id=\"3e97276\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">HOW MUCH DOES<br>TRIATHLON BUSINESS LIFE COST?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1aca10 e-con-full e-flex e-con e-child\" data-id=\"e1aca10\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0445446 e-con-full e-flex e-con e-child\" data-id=\"0445446\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3873782 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3873782\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><rect width=\"64\" height=\"64\" rx=\"32\" fill=\"#0047BB\"><\/rect><path d=\"M27.4908 43L17 32.5717L19.6227 29.9647L27.4908 37.7859L44.3773 21L47 23.6071L27.4908 43Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tailored training plan and daily monitoring<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><rect width=\"64\" height=\"64\" rx=\"32\" fill=\"#0047BB\"><\/rect><path d=\"M27.4908 43L17 32.5717L19.6227 29.9647L27.4908 37.7859L44.3773 21L47 23.6071L27.4908 43Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">One to one sessions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><rect width=\"64\" height=\"64\" rx=\"32\" fill=\"#0047BB\"><\/rect><path d=\"M27.4908 43L17 32.5717L19.6227 29.9647L27.4908 37.7859L44.3773 21L47 23.6071L27.4908 43Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Supplementation, Fueling, Nutrition and Sleep Guidelines<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><rect width=\"64\" height=\"64\" rx=\"32\" fill=\"#0047BB\"><\/rect><path d=\"M27.4908 43L17 32.5717L19.6227 29.9647L27.4908 37.7859L44.3773 21L47 23.6071L27.4908 43Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Technical training<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><rect width=\"64\" height=\"64\" rx=\"32\" fill=\"#0047BB\"><\/rect><path d=\"M27.4908 43L17 32.5717L19.6227 29.9647L27.4908 37.7859L44.3773 21L47 23.6071L27.4908 43Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mental Coaching<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><rect width=\"64\" height=\"64\" rx=\"32\" fill=\"#0047BB\"><\/rect><path d=\"M27.4908 43L17 32.5717L19.6227 29.9647L27.4908 37.7859L44.3773 21L47 23.6071L27.4908 43Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Customization of individual equipment<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><rect width=\"64\" height=\"64\" rx=\"32\" fill=\"#0047BB\"><\/rect><path d=\"M27.4908 43L17 32.5717L19.6227 29.9647L27.4908 37.7859L44.3773 21L47 23.6071L27.4908 43Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Specialized consulting<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"64\" height=\"64\" viewBox=\"0 0 64 64\" fill=\"none\"><rect width=\"64\" height=\"64\" rx=\"32\" fill=\"#0047BB\"><\/rect><path d=\"M27.4908 43L17 32.5717L19.6227 29.9647L27.4908 37.7859L44.3773 21L47 23.6071L27.4908 43Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Race tactics and strategy and optional onsite support at races<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cd4f33 e-con-full e-flex e-con e-child\" data-id=\"1cd4f33\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a82df5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6a82df5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tblcoach.ch\/en\/check-up\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"17\" viewBox=\"0 0 16 17\" fill=\"none\"><path d=\"M-3.0598e-07 9.5L12.175 9.5L6.575 15.1L8 16.5L16 8.5L8 0.5L6.575 1.9L12.175 7.5L-3.93402e-07 7.5L-3.0598e-07 9.5Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">START NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-7ef41b0 e-con-full e-flex e-con e-child\" data-id=\"7ef41b0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/tblcoach.ch\/check-up\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddb97b0 elementor-widget elementor-widget-heading\" data-id=\"ddb97b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">300\u20ac<br>PER MONTH<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TRIATHLONBUSINESSLIFE WHY TBL? Triathlon\/Ironman is not just a competition, but a transformative journey towards total wellness. An experienced coach is like a compass that guides the athlete towards their goals, ensuring balance and harmony along the way. Training must balance effort and rest, overcoming obsolete patterns such as \u201cno pain no gain\u201d to protect athletes [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-956","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why TBL - Stefano Massa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tblcoach.ch\/en\/tbl\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why TBL - Stefano Massa\" \/>\n<meta property=\"og:description\" content=\"TRIATHLONBUSINESSLIFE WHY TBL? Triathlon\/Ironman is not just a competition, but a transformative journey towards total wellness. An experienced coach is like a compass that guides the athlete towards their goals, ensuring balance and harmony along the way. Training must balance effort and rest, overcoming obsolete patterns such as \u201cno pain no gain\u201d to protect athletes [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tblcoach.ch\/en\/tbl\/\" \/>\n<meta property=\"og:site_name\" content=\"Stefano Massa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/stefano.massa.9678\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-07T08:51:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Massa-TBL-Ironman-10-scaled.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tblcoach.ch\/en\/tbl\/\",\"url\":\"https:\/\/tblcoach.ch\/en\/tbl\/\",\"name\":\"Why TBL - Stefano Massa\",\"isPartOf\":{\"@id\":\"https:\/\/tblcoach.ch\/en\/#website\"},\"datePublished\":\"2024-07-22T09:27:41+00:00\",\"dateModified\":\"2026-07-07T08:51:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/tblcoach.ch\/en\/tbl\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tblcoach.ch\/en\/tbl\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tblcoach.ch\/en\/tbl\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/tblcoach.ch\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why TBL\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tblcoach.ch\/en\/#website\",\"url\":\"https:\/\/tblcoach.ch\/en\/\",\"name\":\"Stefano Massa\",\"description\":\"Ironman Coach\",\"publisher\":{\"@id\":\"https:\/\/tblcoach.ch\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tblcoach.ch\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/tblcoach.ch\/en\/#organization\",\"name\":\"Stefano Massa\",\"url\":\"https:\/\/tblcoach.ch\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/tblcoach.ch\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Frame-132.svg\",\"contentUrl\":\"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Frame-132.svg\",\"width\":339,\"height\":206,\"caption\":\"Stefano Massa\"},\"image\":{\"@id\":\"https:\/\/tblcoach.ch\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/stefano.massa.9678\",\"https:\/\/www.instagram.com\/tbl_triathlonbusinesslife\/\",\"https:\/\/www.linkedin.com\/in\/stefano-massa-a87192b8\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why TBL - Stefano Massa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tblcoach.ch\/en\/tbl\/","og_locale":"en_US","og_type":"article","og_title":"Why TBL - Stefano Massa","og_description":"TRIATHLONBUSINESSLIFE WHY TBL? Triathlon\/Ironman is not just a competition, but a transformative journey towards total wellness. An experienced coach is like a compass that guides the athlete towards their goals, ensuring balance and harmony along the way. Training must balance effort and rest, overcoming obsolete patterns such as \u201cno pain no gain\u201d to protect athletes [&hellip;]","og_url":"https:\/\/tblcoach.ch\/en\/tbl\/","og_site_name":"Stefano Massa","article_publisher":"https:\/\/www.facebook.com\/stefano.massa.9678","article_modified_time":"2026-07-07T08:51:42+00:00","og_image":[{"url":"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Massa-TBL-Ironman-10-scaled.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tblcoach.ch\/en\/tbl\/","url":"https:\/\/tblcoach.ch\/en\/tbl\/","name":"Why TBL - Stefano Massa","isPartOf":{"@id":"https:\/\/tblcoach.ch\/en\/#website"},"datePublished":"2024-07-22T09:27:41+00:00","dateModified":"2026-07-07T08:51:42+00:00","breadcrumb":{"@id":"https:\/\/tblcoach.ch\/en\/tbl\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tblcoach.ch\/en\/tbl\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/tblcoach.ch\/en\/tbl\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tblcoach.ch\/en\/"},{"@type":"ListItem","position":2,"name":"Why TBL"}]},{"@type":"WebSite","@id":"https:\/\/tblcoach.ch\/en\/#website","url":"https:\/\/tblcoach.ch\/en\/","name":"Stefano Massa","description":"Ironman Coach","publisher":{"@id":"https:\/\/tblcoach.ch\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tblcoach.ch\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/tblcoach.ch\/en\/#organization","name":"Stefano Massa","url":"https:\/\/tblcoach.ch\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tblcoach.ch\/en\/#\/schema\/logo\/image\/","url":"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Frame-132.svg","contentUrl":"https:\/\/tblcoach.ch\/wp-content\/uploads\/2024\/07\/Frame-132.svg","width":339,"height":206,"caption":"Stefano Massa"},"image":{"@id":"https:\/\/tblcoach.ch\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/stefano.massa.9678","https:\/\/www.instagram.com\/tbl_triathlonbusinesslife\/","https:\/\/www.linkedin.com\/in\/stefano-massa-a87192b8"]}]}},"_links":{"self":[{"href":"https:\/\/tblcoach.ch\/en\/wp-json\/wp\/v2\/pages\/956"}],"collection":[{"href":"https:\/\/tblcoach.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tblcoach.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tblcoach.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tblcoach.ch\/en\/wp-json\/wp\/v2\/comments?post=956"}],"version-history":[{"count":5,"href":"https:\/\/tblcoach.ch\/en\/wp-json\/wp\/v2\/pages\/956\/revisions"}],"predecessor-version":[{"id":2233,"href":"https:\/\/tblcoach.ch\/en\/wp-json\/wp\/v2\/pages\/956\/revisions\/2233"}],"wp:attachment":[{"href":"https:\/\/tblcoach.ch\/en\/wp-json\/wp\/v2\/media?parent=956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}